2) Postpartum Blues - having baby should make me happy, why am I so sad?
3) Prenatal Stress and Anxiety reduction - do you know that high level of stress hormone from mother might cause fetal stress or ADHD in children? It's so critical to keep pregnancy stress free and we are here to help you. Remember, your baby's wellbeing is dependent upon you.
4) Sweet Dreams - How to improve the quality of sleep naturally?
6) For athletes and avid golfers, being in that ALPHA ZONE and maintaining at a optimal alpha level, are all priceless edge of a Peak Performance Mind. I dare to say, without proper brain training, most of us rarely experience that series of self regulating (not drug induced) sustainable focus under pressure. The Brain Fitness Peak Performance training for qualified athletes, we have good news for you!
6) For Honeymooners, Mind, Body and Spirit Synchrony training will leave you this profound honeymoon experience. The package includes letting go and releasing interactive experiential exercises, Sunset at North Shore.
7) Free - Spiritual book study - Book of this month - "How to Live 365 days a year" by John Schindler, MD - Sundays at 3:00 pm
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